Strengths
Strength 1: Elite head stability and vision through contact.
Strength 2: Strong rotational mechanics with a well-sequenced kinetic chain.
Baseball Hitting Report
Tristan Reyes
- Age14 yrs
- Height5’8”
- Years of Playing9
- Weight145 lbs
- Level of PlayLevel 4 (14u-15u)
- BatsLeft
- ThrowsLeft
- GenderMale
Overall Summary
Areas For Improvement
Improvement 1: Increasing torso separation during the load to generate more elastic energy and power.
Improvement 2: Continue to develop strength to turn current mechanics into higher exit velocities.
Hitting Mechanics Evaluation
Fundamental Assessment Score
Based on 14 components · Average 3.9/5
13 Strong
1 Developing
0 Weak
Average3.9/5
012345
ComponentRatingCoach’s Notes
Advanced Assessment Score
Based on 6 components · Average 4.3/5
6 Strong
0 Developing
0 Weak
Average4.3/5
012345
ComponentRatingCoach’s Notes
Recommended Drills
1
Step Back Separation Drill
Focus
Load & SeparationExecution
From your stance, step your back foot behind your front foot, coiling your hips and torso. Then, stride forward into your swing. This drill exaggerates the feeling of separation.
2
Fence Drill
Focus
Hands Inside Ball & RotationExecution
Stand with your back a bat’s length from a fence. Take dry swings without hitting the fence. This forces you to rotate properly and keep your hands inside the ball, preventing casting.
3
Walk-Through Drill
Focus
Kinetic Sequencing & RhythmExecution
Start a few feet behind the tee. Take a crossover step with your back foot, then your stride foot, walking into your swing. This promotes rhythm and sequencing the lower half first.
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Tristan Reyes
- Age14 yrs
- Height5’8”
- Years of Playing9
- Weight145 lbs
- Level of PlayLevel 4 (14u-15u)
- BatsLeft
- ThrowsLeft
- GenderMale
Overall Summary
Strengths
Strength 1: Elite head stability and vision through contact.
Strength 2: Strong rotational mechanics with a well-sequenced kinetic chain.
Areas For Improvement
Improvement 1: Increasing torso separation during the load to generate more elastic energy and power.
Improvement 2: Continue to develop strength to turn current mechanics into higher exit velocities.
Hitting Mechanics Evaluation
Fundamental Assessment Score
Based on 14 components · Average 3.9/5
13 Strong
1 Developing
0 Weak
Average3.9/5
012345
ComponentRatingCoach’s Notes
Advanced Assessment Score
Based on 6 components · Average 4.3/5
6 Strong
0 Developing
0 Weak
Average4.3/5
012345
ComponentRatingCoach’s Notes
Recommended Drills
1
Step Back Separation Drill
Focus
Load & SeparationExecution
From your stance, step your back foot behind your front foot, coiling your hips and torso. Then, stride forward into your swing. This drill exaggerates the feeling of separation.
2
Fence Drill
Focus
Hands Inside Ball & RotationExecution
Stand with your back a bat’s length from a fence. Take dry swings without hitting the fence. This forces you to rotate properly and keep your hands inside the ball, preventing casting.
3
Walk-Through Drill
Focus
Kinetic Sequencing & RhythmExecution
Start a few feet behind the tee. Take a crossover step with your back foot, then your stride foot, walking into your swing. This promotes rhythm and sequencing the lower half first.