Strengths
Strength 1: Excellent postural control and head stability throughout the entire swing.
Strength 2: Efficient bat path with ideal ‘palm up/palm down’ mechanics and extension through contact.
Baseball Hitting Report
Drew Martineau
- Age17 yrs
- Height5’11”
- Years of Playing12
- Weight165 lbs
- Level of PlayLevel 8 (17-18u)
- BatsLeft
- ThrowsRight
- GenderMale
Overall Summary
Areas For Improvement
Improvement 1: Focus on increasing dynamic separation (stretch) between the hips and torso during the load to generate more rotational power.
Improvement 2: Continue to build lower-body explosiveness to enhance hip drive and overall bat speed.
Hitting Mechanics Evaluation
Fundamental Assessment Score
Based on 14 components · Average 4.0/5
13 Strong
1 Developing
0 Weak
Average4.0/5
012345
ComponentRatingCoach’s Notes
Advanced Assessment Score
Based on 6 components · Average 4.5/5
6 Strong
0 Developing
0 Weak
Average4.5/5
012345
ComponentRatingCoach’s Notes
Recommended Drills
1
Step-Back Separation Drill
Focus
Hip and Torso SeparationExecution
From your normal stance, step your back foot behind you, rotating your hips closed. Feel the stretch across your core. Step back to your stance, then stride and swing, trying to recreate that stretched feeling in your load.
2
Rotational Medicine Ball Throws
Focus
Explosive Hip and Core RotationExecution
Stand in your batting stance holding a 6-10 lb medicine ball. Load and stride as you would for a swing, then explosively rotate your hips and core to throw the ball against a solid wall. Focus on the hips leading the throw.
3
Offset Open-Side Hitting
Focus
Staying Closed / Front Side ControlExecution
Set up for front toss with the feeder positioned 45 degrees toward your open side (1B for a lefty). This forces you to keep your front shoulder closed longer to drive the ball up the middle, reinforcing good sequencing.
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Drew Martineau
- Age17 yrs
- Height5’11”
- Years of Playing12
- Weight165 lbs
- Level of PlayLevel 8 (17-18u)
- BatsLeft
- ThrowsRight
- GenderMale
Overall Summary
Strengths
Strength 1: Excellent postural control and head stability throughout the entire swing.
Strength 2: Efficient bat path with ideal ‘palm up/palm down’ mechanics and extension through contact.
Areas For Improvement
Improvement 1: Focus on increasing dynamic separation (stretch) between the hips and torso during the load to generate more rotational power.
Improvement 2: Continue to build lower-body explosiveness to enhance hip drive and overall bat speed.
Hitting Mechanics Evaluation
Fundamental Assessment Score
Based on 14 components · Average 4.0/5
13 Strong
1 Developing
0 Weak
Average4.0/5
012345
ComponentRatingCoach’s Notes
Advanced Assessment Score
Based on 6 components · Average 4.5/5
6 Strong
0 Developing
0 Weak
Average4.5/5
012345
ComponentRatingCoach’s Notes
Recommended Drills
1
Step-Back Separation Drill
Focus
Hip and Torso SeparationExecution
From your normal stance, step your back foot behind you, rotating your hips closed. Feel the stretch across your core. Step back to your stance, then stride and swing, trying to recreate that stretched feeling in your load.
2
Rotational Medicine Ball Throws
Focus
Explosive Hip and Core RotationExecution
Stand in your batting stance holding a 6-10 lb medicine ball. Load and stride as you would for a swing, then explosively rotate your hips and core to throw the ball against a solid wall. Focus on the hips leading the throw.
3
Offset Open-Side Hitting
Focus
Staying Closed / Front Side ControlExecution
Set up for front toss with the feeder positioned 45 degrees toward your open side (1B for a lefty). This forces you to keep your front shoulder closed longer to drive the ball up the middle, reinforcing good sequencing.