Strengths
Strength 1: Possesses elite balance and head discipline, maintaining a still head and stable base throughout the swing.
Strength 2: Demonstrates strong rotational mechanics with good posture integrity and a hip-driven sequence.
Baseball Hitting Report
Anthony Nicholas
- Age17 yrs
- Height5’9”
- Years of Playing12
- Weight175 lbs
- Level of PlayLevel 6 (16-18u)
- BatsRight
- ThrowsRight
- GenderMale
Overall Summary
Areas For Improvement
Improvement 1: Develop a more dynamic load to create greater separation (torso vs. hip) to increase stored energy and power output.
Improvement 2: Improve the hand path by keeping hands closer to the body (‘staying inside the ball’) to create a more direct and powerful swing.
Hitting Mechanics Evaluation
Fundamental Assessment Score
Based on 14 components · Average 3.5/5
8 Strong
4 Developing
2 Weak
Average3.5/5
012345
ComponentRatingCoach’s Notes
Advanced Assessment Score
Based on 6 components · Average 4.0/5
5 Strong
1 Developing
0 Weak
Average4.0/5
012345
ComponentRatingCoach’s Notes
Recommended Drills
1
The Step-Back Drill
Focus
Load & SeparationExecution
Start with feet together. Step back with your rear foot to feel the hip and scapula load, creating torque. Then, stride forward to hit. This exaggerates the feeling of creating separation and storing energy.
2
Inside Tee (Fence) Drill
Focus
Hands Inside the BallExecution
Place a second tee or a barrier on the inside edge of the plate, slightly in front of the primary tee. The goal is to hit the ball on the main tee without making contact with the inside barrier, forcing a compact hand path.
3
Scap Load to Connection Drill
Focus
Kinetic SequencingExecution
From your stance, consciously pull your back scapula toward your spine to feel the 'load'. Pause to feel this stretch, then initiate the swing with the hips, focusing on keeping the hands back and connected until they fire.
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Anthony Nicholas
- Age17 yrs
- Height5’9”
- Years of Playing12
- Weight175 lbs
- Level of PlayLevel 6 (16-18u)
- BatsRight
- ThrowsRight
- GenderMale
Overall Summary
Strengths
Strength 1: Possesses elite balance and head discipline, maintaining a still head and stable base throughout the swing.
Strength 2: Demonstrates strong rotational mechanics with good posture integrity and a hip-driven sequence.
Areas For Improvement
Improvement 1: Develop a more dynamic load to create greater separation (torso vs. hip) to increase stored energy and power output.
Improvement 2: Improve the hand path by keeping hands closer to the body (‘staying inside the ball’) to create a more direct and powerful swing.
Hitting Mechanics Evaluation
Fundamental Assessment Score
Based on 14 components · Average 3.5/5
8 Strong
4 Developing
2 Weak
Average3.5/5
012345
ComponentRatingCoach’s Notes
Advanced Assessment Score
Based on 6 components · Average 4.0/5
5 Strong
1 Developing
0 Weak
Average4.0/5
012345
ComponentRatingCoach’s Notes
Recommended Drills
1
The Step-Back Drill
Focus
Load & SeparationExecution
Start with feet together. Step back with your rear foot to feel the hip and scapula load, creating torque. Then, stride forward to hit. This exaggerates the feeling of creating separation and storing energy.
2
Inside Tee (Fence) Drill
Focus
Hands Inside the BallExecution
Place a second tee or a barrier on the inside edge of the plate, slightly in front of the primary tee. The goal is to hit the ball on the main tee without making contact with the inside barrier, forcing a compact hand path.
3
Scap Load to Connection Drill
Focus
Kinetic SequencingExecution
From your stance, consciously pull your back scapula toward your spine to feel the 'load'. Pause to feel this stretch, then initiate the swing with the hips, focusing on keeping the hands back and connected until they fire.